Parent Training

Parent Training groups provide caregivers with practical, evidence-based strategies to support their child’s emotional and behavioral needs at home. Groups focus on understanding behavior, strengthening parent-child relationships, improving communication, and building consistent routines and responses that promote regulation and positive behavior.

Trauma Groups

Trauma-focused groups offer a safe, supportive space for children or adolescents to process stressful or traumatic experiences. Using developmentally appropriate, trauma-informed approaches, groups focus on building coping skills, emotional regulation, and a sense of safety while reducing trauma-related symptoms.

ADHD/ASD Groups

ADHD and ASD groups support children and adolescents in developing skills related to attention, flexibility, organization, emotional regulation, and self-advocacy. Groups are structured and supportive, emphasizing practical strategies, peer connection, and strengths-based skill building in a neurodiversity-affirming environment.

Social Skills Groups

Social Skills groups help children and adolescents build age-appropriate communication, perspective-taking, and peer interaction skills. Through guided activities, role-play, and real-time feedback, participants practice navigating friendships, managing conflict, and understanding social cues in a supportive group setting.

Mindfulness Groups

Mindfulness groups teach children and adolescents skills to increase awareness, emotional regulation, and stress management. Groups may incorporate breathing exercises, movement, guided imagery, and reflection to help participants develop tools for calming their bodies and minds and responding thoughtfully to everyday challenges.